Sunday, May 6, 2012

P90X Results & Recovery Formula 30-Day Supply (25 Servings)

P90X Results & Recovery Formula 30-Day Supply (25 Servings)

P90X Results & Recovery Formula 30-Day Supply (25 Servings)

Brand : Beachbody
Rate :
Price :
Post Date : May 06, 2012 11:42:23
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P90X Results & Recovery Formula 30-Day Supply (25 Servings)

P90X Results and Recovery Formula® - After-Workout Drink. Recover faster and see better results! A great-tasting shake that's specially designed to provide the precise nutrients you need to recover quickly after intense workouts, P90X Results and Recovery Formula offers a unique mix of:

• Simple and complex carbohydrates for optimum glycogen replenishment
• A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
• Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth

Studies (1,2) show that with proper nutrition during the first hour following a workout you can increase your body's ability to recover by more than 100%. The key component to maximizing this "window of opportunity" is a formulation of approximately 4 parts carbohydrates to 1 part protein. P90X Results and Recovery Formula combines the proper nutrients in this state-of-the-art, great-tasting, body-shaping cocktail that's guaranteed to take your P90X workouts to the next level.

^1 Phillips, SM, JW Hartman and SB Wilkinson. 2005. Dietary protein to support anabolism with resistance exercise in men. J. Am. Coll Nutr. 24:1345.

^2 Haff, GG, MJ Lehmkuhl, LB Meloy and MH Stone. 2003. Carbohydrate supplementation and resistance training. J. Strength Cond Res 17:187.

Warning: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other special needs. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Tuesday, April 24, 2012

Polar FT7 Heart Rate Monitor

Polar FT7 Heart Rate Monitor

Brand : Polar
Rate :
Price :
Post Date : Apr 24, 2012 23:15:05
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Polar FT7 Heart Rate Monitor

Polar FT7 Heart Rate Monitor

Whether you are training for a triathlon or trying to lose weight, the Polar FT7 Heart Rate Monitor Watch pinpoints the information you need to meet your goals. The Polar EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning, so you can adjust your workout as needed.

Product Features

  • Housing Material: plastic
  • Altimeter: no
  • Altimeter Max Height:
  • Route Elevation Profile:
  • Barometer: no
  • Heart Rate Monitor: yes
  • Target Heart Rate Zone:
  • Training Program:
  • Fitness Test:
  • Chronograph: yes
  • Odometer:
  • Thermometer: no
  • Digital Compass: no
  • Declination Type:
  • Adjustable Declination: no
  • Low Battery Indicator: yes
  • Computer Compatible: , compatible with optional Polar Flow Link
  • Water-Resistant: yes, up to 50m
  • Backlight: yes
  • Alarms: visible and audible
  • Alarm Type:
  • Battery Type: CR1632
  • Battery Life: 1 year
  • Face Size: medium
  • Strap Material: rubber
  • Date Indicator:
  • Weekday Indicator:
  • Weight:
  • Recommended Use: running, cycling, gym workouts
  • Manufacturer Warranty: 2 years

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Sunday, April 15, 2012

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

INSANITY: 60-Day Total Body Conditioning Workout DVD Program
Brand : Beachbody | Rate : | Price : $144.80
Post Date : Apr 15, 2012 14:32:17 | Usually ships in 24 hours

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Sunday, February 19, 2012

ASICS Women's GEL-Kanbarra 6 Running Shoe

!±8±ASICS Women's GEL-Kanbarra 6 Running Shoe

Brand : ASICS
Rate :
Price :
Post Date : Feb 19, 2012 12:47:13
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High performance athletic shoes by Asics feature an excellent fit, California slip lasting construction with reflective material to enhancevisibility on synthetic leather & mesh upper and has a GEL CushioningSystem.

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Monday, February 6, 2012

Pyle-Pro PDCD204 19'' Rack Mount Professional Dual CD Player With Jog Dial

!±8± Pyle-Pro PDCD204 19'' Rack Mount Professional Dual CD Player With Jog Dial

Brand : Pyle | Rate : | Price : $146.65
Post Date : Feb 06, 2012 22:00:05 | Usually ships in 24 hours


This rack-mountable professional dual CD player with jog dial is a must-have for total control over playback of CD-based audio. With 8x over-sampling and a 1-bit D/A converter, this unit plays back your audio with crystal-clear quality. This two part system has a control unit and a dual CD player unit. Take total control of your mix with the dual jog shuttle wheels, separate track skip and search buttons, AUTOCUE function, pitch speed control, and loop function. Great for basic DJing. Use the relay function to switch between the two CD drives. Includes both analogue RCA and digital RCA (SPDIF) outputs. Runs on 110 / 220 V AC.

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Saturday, January 14, 2012

4 Ways to Stop Computer Freezes and Game Lag

!±8± 4 Ways to Stop Computer Freezes and Game Lag

If you are an avid online gamer, you most certainly have suffered from game lag and computer freezes. Many have spent hours trying to tweak in-game graphical settings in order to increase the frame rate and boost the performance of their favorite games. However, in more case than not, those efforts award the player with only a slight improvement in overall game play. Your system might even meet the recommend hardware specs for optimum performance but the game causes computer freezes when the action gets heavy. However, tweaking the in-game specs and upgrading hardware may not be the best way to overcome game lag and computer freezes.

This irritation may be attributed to conflicting software that is competing for your system's resources or improper configuration. Most online games such as World of Warcraft should run smoothly on an average setup. Game manufacturers assure us that their recommended specs should run the game smoothly. However those recommendations are calculated when the games are tested on PCs that were optimized for those particular games. There are very few who are willing to dedicate a whole computer specifically for a single game. Nevertheless, there are a couple steps that you can take to free up more resources for your game play. These tips will allow you to better optimize your PC for smoother game play booth online and off-line. .

Stop Game Lag and Computer Freezes Tip #1: Get more bang out of your bandwidth.

There are literally dozens of services running on your Windows operating system. These programs have no respect for your online play. They need bandwidth and system resources just as much as your online games. Many of the programs automatically startup when you log on to the net or at the moment Windows loads. Windows service programs can perform a host of operations from searching for updates, downloading, and even sharing applications with your games. The task is to cut down on the amount services running while your are playing the game in order to free up bandwidth and resources. This is a great tip to stop game lag and computer freezes. Here is how.

1. Click on "Start"

2. Click "Run"

3. Type services.msc

4. Select "Extended" from the Services Window to view a detailed description. Also note the status of the service in question.

5. To stop the service, select "Stop the service" or right click the service, choose "All task" then click "Stop"

6. Click "OK"

Stop Game Lag and Computer Freezes Tip #2: Turn off your Anti-virus/Anti-spyware programs during play.

I am sure the suggestion scares you. However, these programs are very taxing on your computer. They can cause game play lag and computer freezes by initiating a host of small applications and processes during game play. Turning these programs off during your game play is not entirely risk free but you will be amazed at the results by doing so.

Stop Game Lag and Computer Freezes Tip #3: Making sure hardware and software can "communicate"

This an extremely important step that many gamers tend to miss. DirectX is essential to most next generation Windows games. High multimedia graphics and sound cards require lighting fast APIs, application programming interfaces, to deliver high end graphics and sound. The API acts as a kind of bridge for the hardware and the software. In essence, APIs provide the language for hardware and software to "communicate" with each other. If there is some "miscommunication" caused by improper setup, you will suffer from game lag or computer freezes. The task here is to make sure that your audio and video hardware is properly configured with Windows DirectX technology by using DirectX diagnostics tools. Here is how:

1. Click "Start"

2. Click "Run."

3. Type dxdiag and press enter to load the "Direct X Diagnostic Tool" menu.

4. Click the "Display" and "Sound" tabs.

5. Verify that DX features are enabled and there are no problems.

Perform the test were need. If there are any problems reinstall Direct X and update your hardware drivers. Also you can open the Task Manger by pressing Ctrl-Alt-Delete and viewing the process tab to gauge which services are taking up the majority of system resources. Visit the "Cause of High CPU Usage" page for more details

Stop Game Lag and Computer Freezes Tip #4: Clean and Organize your Hard Drive.

A simple yet overlooked necessity to stop game lag. The faster your game can find files the less you have to worry about game lag and computer freezes. By defragging you help to cut down on the amount work the hard-drive needs to find files. Cleaning your registry cuts down on the errors and will create more free space for your RAM and CPU to work more efficiently. These two steps are a necessity to stop computer freezes. The link "4 Ways to Speed Up Your Computer" will show you how to perform these steps.

Without a doubt the habit of upgrading your computer's hardware for the next generation of games will allow take advantage new graphic and sound card technology. However, this act makes PC gaming a more expensive hobby than it really needs to be. Hopefully, the tips above rewarded you smoother game play and will help to end your days of computer freezes and game lag.


4 Ways to Stop Computer Freezes and Game Lag

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Sunday, January 1, 2012

How To Choose Your Motorcycle GPS System

!±8± How To Choose Your Motorcycle GPS System

A GPS system for your motorcycle can turn your journeys, into adventures. Opening up a whole new experience, you can find amazing places to explore by planning your trips at home, and downloading your routes to your GPS device. New landscapes, destinations, and road trips await; with the security and confidence of never getting lost again.

A GPS system for your motorcycle can also help to make your journeys as comfortable, and stress-free as possible. If you fancy a break, or you're running out of petrol, your GPS can help. More importantly, your GPS unit can guide you back to safety when you get lost, or accidentally take the wrong turning. With voice guided directions, and software brimming with points of interest (POI), such as petrol stations, restaurants, service stations, and hotels; your GPS can guarantee you a journey of uninterrupted enjoyment.

Sound like the perfect toy? Well, with GPS systems becoming mainstream, and new features and models endlessly hitting the shelves, it can be a hard task deciphering which GPS device best suits your needs.

To help you out, it's worth considering the following points before you go ahead and purchase your first GPS for your motorcycle.

What Type of GPS Do You Need For Your Motorcycle?

Are Its Reception Capabilities Suitable For Your Needs?

Does the Battery Life Of Your GPS Suit Your Needs?

How Resistant Is Your GPS To Vibration & Hard Ware?

Do You Want 2-Way-Communication?

How Easy Is Your GPS To Update?

How Easy Is Your GPS To Update?

What Price Is Suitable?

What Type of GPS Do You Need For Your Motorcycle?

There are 3 types of GPS units for motorbikes; portable outdoor units, GPS units designed specifically for your motorcycle/ scooter, and GPS/PDA hybrids.

If you also enjoy outdoor activities such as mountain biking, rambling, or even camping; a portable GPS that can be taken anywhere with you would be ideal. As well as navigating your off-road persuits, versatile Sat Nav's, like the Garmin Quest 2, operate in any vehicle. As well as motorcycling, you can take it in your car, on your boat, or even on a plane with you.

GPS devices designed exclusively for motorcycles can offer you some very impressive features. Especially designed with you, the motorcyclist, in mind, units like the TomTom RIDER have tough, weather-proof casing, touch-screen options for gloves, and anti-glare screens. One of the latest features introduced by TomTom for effective communication, is a system which transmits your spoken instructions via a built-in Bluetooth audio system, using a headset that sits inside your helmet.

The final type of GPS device that may appeal to you is the PDA/GPS hybrid. Although these devices have been designed primarily with portability in mind, most come with the added bonus of having a large screen. So, like the hand-held outdoor GPS units, this type of GPS would be ideal for those of you who enjoy a range of outdoor activities. With an integrated PDA on top of this, GPS/ PDA devices, like the Mio A201 for example, can be handy for work and play. With features like Microsoft Outlook, Word, Excel, and Powerpoint, you will be able to catch up on work anytime, anyplace. If you prefer to listen to music on the move, play games, or store digital photos, a GPS device like this one is an ideal choice

Does the Reception Capabilities of Your Motorcycle GPS Meet Your Needs?

When selecting a GPS for your motorcycle, it is worth thinking about how accurate you want your satellite signals to be, in pinpointing your position.

A lot of GPS units available today have an accuracy of approximately 6-8 meters. However, many of the newer GPS models are designed with a WAAS (Wide Area Augmentation System) capability, resulting in accuracies of 3-4 meters 95% of the time. The Garmin Quest 2 for example, has a flip up external antenna equipped with a 12-channel WAAS GPS receiver; supplying position accuracy of up to 9 feet.

If you enjoy riding in dense woodlands and urban areas, it is worth noting that GPS devices incorporating the new SiRF Star III Chip Set, are units to look out for. This high performance, low power consumption chipset has superior sensitivity in high foliage surroundings. It is also worth noting that GPS units with external powered antennas are great in maintaining a signal in deep woodlands.

Does the Battery Life of Your Motorcycle GPS Suit Your Needs?

With the freedom to ride just about anywhere with a GPS; battery life is an important component to consider. Most GPS units use 2, 4, or 6 'AA' batteries, which can last up to 6 hours. GPS units with integrated rechargeable batteries are the ideal choice if you occasionally lose track of time. With GPS systems like the TomTom RIDER, you can charge your battery at home, while planning your next route, or continuously keep topped up with power, by charging your GPS directly from your bikes battery.

How Resistant Is Your Motorcycle GPS To Vibration & Hard Ware?

With the freedom to ride just about anywhere and not get lost, it is guaranteed your GPS will get a great deal of use (and reverberation). So, it is important to consider how durable your GPS is, in withstanding such conditions.

GPS devices designed exclusively for Motorcycles, like the TomTom RIDER have been designed with this in mind. Not only weather proof, its tough outer case and rugged shock proof mount has been designed to absorb any external friction.

Although most GPS devices come with a mount, it is an absolute must that you use a vibration isolated mount if your GPS will be used regularly on your motorcycle. The RAM mount by NPI, which is fast becoming the industry standard, manufacture anti-vibration ball and socket mounting systems allowing you to mount practically anything, anywhere with vibration protection and durability. This would be an ideal addition to the Garmin Quest 2 GPS if you were purchasing this portable GPS for a lot of use on your motorcycle.

Do You Want Your Motorcycle GPS To Have 2-Way Communication?

Some of the most recent GPS systems to be launched for motorcycles have taken 2-way communication to a whole new level.

If you own a GPRS Bluetooth enabled mobile phone, it is worth knowing that many Sat Nav's, like the TomTom RIDER, have incorporated a Bluetooth receiver, amongst their many features. With the ability to connect your phone via Bluetooth, and receive incoming phone calls through your GPS and Bluetooth headset, you need never have to take your gloves and helmet off to answer your phone again.

You could even use your Bluetooth enabled phones' wireless Internet, and with certain models of GPS, receive real time information on traffic conditions.

Enjoy riding in groups? It is worth knowing there are some recent hand held units that can offer built in radios that will not only allow you to communicate with other members of your group, but will also display everyone's location on your screen.

How Easy Is Your Motorcycle GPS To Update?

With Roads constantly changing, the ability to update your device easily, and at a reasonable cost, are very important factors to consider when selecting your GPS.

It is important to realize that each type of GPS will be updated in a different way, and so you need to choose which process is better for you.

Those which are attached to a PDA, like the Mio A201 for example, are usually updated via a PC, whereas dedicated in-vehicle units tend to be updated via a CD. These have to be purchased from the road map data supplier.

Some specific software vendors have solutions for preparing maps which can be downloaded to your GPS unit. Most notably, TomTom operate the TomTom PLUS service.

The Choice: Budget Considerations

In essence, your choice can be reasonably simple: Buy the most expensive GPS that you can afford, that suits your needs.

It is important, using my pointers above, to decide which features are most important to you. If you want an up-to-the-minute GPS for your motorcycle; with features like real-time, on demand traffic information, hands-free calling, turn by turn voice instructions via bluetooth headsets, alerts for speed camera locations, plus thousands of useful points of interest, GPS sytems like the TomTom RIDER start from approximately £550 inc. VAT.

If, however, you are looking for more of a toy to play with, and a GPS that will simply get you from A to B, then a hand held device could be a better choice. With a range of features, like simple voice guidance, compass mode, MP3 player, and essentially portability, GPS devices like the Mio 268 and the Garmin Quest 2 are ideal for motorcycles, and a range of outdoor activities. The Mio 268, and hand held GPS units with similar features, start from approximately £250 inc. VAT.

To browse a variety of discount GPS Sytems For Your Motorcycle, or Accessories & Software For Your Motorcycle GPS Systems, visit http://www.globalpositioningsystems.co.uk.


How To Choose Your Motorcycle GPS System

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